You may be going through a crisis, or have become aware of longstanding issues that need exploring and addressing. You may want to consider counselling if you are experiencing feelings of anxiety or low mood. Counsellors are there to help you find ways of making your difficulties feel more manageable and less overwhelming.

To begin, an Initial Consultation with one of our counsellors is required so we can find out more about the support you need and match you with the right counsellor from our team. It’s also a chance for you to get to know us and ask any questions you may have. Consultations take approximately 30 minutes and can take place over the phone or in person, however you find it easiest.

To register for an initial consultation, please click the link below:

Not quite ready, but have questions?