I’m a BACP registered Counsellor and have a Level 4 Diploma in Therapeutic Counselling. I have undertaken additional training in working with couples. I have clinical experience of working with anxiety, depression, ADHD, domestic abuse, divorce, bereavement, work-related stress, trauma and PTSD.

I believe you are the expert on yourself and work from a basis of person-centred therapy, integrating Attachment theory and Transactional Analysis where appropriate.

Whether you are experiencing difficulties or in distress, I can provide a safe and confidential space for you to explore what is troubling you in an empathetic way.

Sometimes we all need a little support to recognise unhealthy relationships whether that’s how we relate to ourselves (and think of ourselves) or why we may struggle in relationships with others at times.

Engaging in counselling sessions can help you by looking at alternative ways you can respond to others, manage your feelings, and make sense of what has happened, all of which can have a positive impact on your wellbeing and relationships.