Let me introduce myself. I'm Jen and I'm an Integrative Therapeutic Counsellor/Trauma-Informed Therapist. My core approach is Person-Centred where I work in an empathic and non-judgmental way combining elements from different therapeutic approaches, creating a more holistic and adaptable approach to therapy according to the individual needs of the client.

I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and I adhere to the ethical values and framework within my work and receive regular supervision. I am also a member of the Association of Christian Counsellors (ACC).

Life has its challenges which can be at times difficult to cope with and can impact us in a variety of ways. I aim to create a confidential safe space to help clients find freedom by processing their thoughts and feelings to find positive solutions in a holistic way.

Alongside working at Lighthouse, I’ve worked as a bereavement group facilitator for a bereavement charity, trained in domestic abuse awareness for faith and community groups.

In my spare time, I enjoy dressmaking and love costal walks.