I offer an empathic and compassionate approach to sessions, coming alongside you to ensure you feel safe, heard and valued, providing you with time and space to understand the challenges you are facing, while rediscovering your inner voice.

I'm an Integrative Counsellor, providing Person-centred, Psychodynamic and Cognitive Behavioural Therapy (CBT) models of working, finding a way forward to suit your unique needs, for long or short term therapy.

 I work in a holistic way, looking to establish a good therapeutic relationship with you to start. Together we explore your core areas of functioning (relational, physical, emotional, volitional/behavioural, rational and spiritual), addressing each area, to bring deeper understanding and self-awareness to your situation.

In my spare time, I enjoy swimming, journaling and coffee with friends. I also love skiing in the mountains with my husband and teenage children.