Sometimes life feels heavy, relationships become strained, or emotions feel too difficult to manage alone. If you’re feeling anxious, stuck, overwhelmed or simply unsure where to start, you’re not alone—and you don’t have to figure it out by yourself.

I offer a warm, supportive space where you can explore what’s going on for you, at your own pace and without judgement. As an integrative counsellor, I tailor my approach to suit your unique needs, drawing from a range of therapeutic methods, including creative techniques to support emotional expression, clarity, and change. Clients I work with often bring issues such as anxiety, low mood, stress, anger, grief, or the impact of traumatic life events.

I also work relationally, helping you explore how past and present relationships may be affecting your sense of self and wellbeing.